Analog functional fitness training

welcome to Analog – functional fitness training. Analog brings unique and functional fitness training programs finely crafted for both home and gym use, complete with guided video instructions to support your progress.

Meet your Head Trainer 2 x CrossFit® Games Athlete, and former Australasian Champion Denae Brown! By adapting fitness programs from years of top level fitness training, Denae will get your body moving naturally and efficiently by passing on professional tips in both technique and form.

Discover new ways to enhance your fitness through progressive training programs from absolute beginner through to regular gym goer. Reach your goals to receive level up badges and move on to more challenging movements in order to get the most from your training.

With the added option of home or gym mode you will have the ability to train with or without equipment, meaning you will have the freedom to train anywhere and anytime it suits you. New workouts will continue to be added to push your limits!

Invite and share your profile with friends to view, track and compare your progress with theirs. Challenge yourself or lay down the challenge for them to keep up! To complement your fitness program, our in-house nutritional expert has provided nutritional guides and healthy meal options aimed at supporting you in achieving the most you can from your training. These specialist tips and ideas for better eating are designed to support even the most busiest of lifestyles.

Like our app? Give us a high 5 of stars and help us to keep delivering quality programming. Something you don’t like about it? Something we can do to improve the experience? Don’t leave negative reviews, contact us, we would love to hear from you and have a chat via Skype about what we can do to make things better.

Features

Progressive multi-level training programs with built in goals and achievements to unlock.
Home and gym modes so you can train anywhere, anytime.
Training developed and presented by Denae Brown, previously representing some of the World’s Fittest at functional fitness.
Invite and sync your profile with friends to challenge each other, or simply just to share your progress.
Video, image and movement cue guides to support correct movements to an ever expanding number of workout.
Nutritional tips and healthy meal guides to compliment your training progress.